tag:blogger.com,1999:blog-8153205567028769164.post3896610828792646627..comments2011-01-03T06:08:27.415-06:00Comments on Lose Fat, Gain Muscle: STRONGandFIT.net: 300! 300th Post, 300 Movie WorkoutKevinhttp://www.blogger.com/profile/05277364381136109821noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8153205567028769164.post-35463092927250661252009-11-12T08:55:03.346-06:002009-11-12T08:55:03.346-06:00It is an amazing goal to shoot for. The exercises...It is an amazing goal to shoot for. The exercises in and of themselves aren&#39;t that strenuous necessarily, but when they&#39;re all put together in this fashion, and done in twenty minutes - WOW.<br /><br />I&#39;ve not accomplished the 300, but I have at times finished my own &quot;225&quot; version, with certain elements of the routine switched out in favor of other exercises. To say a The Blainemonsterhttp://www.blogger.com/profile/13157965154638461280noreply@blogger.com