Mass Intentions MI40 Vince Delmonte Interview

Here's an interview I did with Vince Delmonte regarding Ben Pakulski's Mass Intentions (MI40) program.  

Kevin: Vince, the first time I learned time I learned about Ben was actually when I reviewed Flavia’s program for women. How did you and Ben meet and why did you decide to work with him? 

Vince: I went to the University of Western Ontario with Ben Pakulski from 1998-2002. We both graduated with Honors Kinesiology Degree, which is the study of human movement, biomechanics, exercise physiology and anatomy. I watched Ben climb from a provincial to national bodybuilding champion from a distance and then bought his Quest to be the Best DVD in November 2010. I was astonished with his scientific and "thinking man's approach" to bodybuilding. I reached out to him and hired him. .

Kevin: I know you’ve used several training techniques over the years. What makes MI40 stand out? What surprised you about the way Ben was teaching you to train? 

Vince: Ben is a student of human movement and taught me how to manipulate my technique (based on my body's structure) to achieve a full range of motion in muscles that I was having a hard time fully shortening and lengthening. His technique, INTENTIONS, helped me "feel" my muscles more and use lighter weights to achieve faster results. I was impressed with how much LESS I had to train (my workouts will pushing 60-75 minutes) and we brought them back down to 40 minutes to optimize testosterone levels and increase intensity within each set using his trademark intensifier - NOS (neurological overload set).

Kevin: What were your results with the program? 

Vince Delmonte

Vince: He helped me bulk up from 214 to 227 lbs in 2 months and then cut down from 227 to 195 lbs (4% fat) in 4 months. I earned my WBFF Pro Card with Ben and then competed at the World Championships under his guidance. Ben helped me achieve my biggest and leanest physique ever.

Kevin: What type of trainee you think would most benefit from Mass Intentions 40? 

Vince: Anyone who wants to optimize their training approach and get more results from less time. Anyone who is having trouble intensifying their workout and unsure if they have not done enough or done too much. Anyone who is having trouble feeling their muscles is under the assumption they have "weak body part." Ben's techniques will show you how to make your weakest link the strongest link by techniques that increase TIME UNDER TENSION on the working muscle.

Kevin: Thanks again for taking the time to do this interview. 

NOTE: please read my review of MI40 for more information.