Contour Abs Review/Opinion

 I've noticed another ab belt from the infomercial world: Contour Abs.

This product is apparently approved by the FDA for the purpose of "strengthening, toning and recovering" the abdominal muscles.  What does this mean?  Simply put, this belt is capable of safely training the abdominal muscles.

I would advise you to consider the following before purchasing this product:

*This is not a fat loss or weight loss product.  Diet and training are the keys to fat loss--not abdominal training.  Even the weight loss testimonials on the website have this disclaimer:

Regular Contour users may expect modest strengthening and toning of abdominal muscles. Weight loss requires a reduced calorie diet and an exercise program.

*The current price is 179.80.  I think you'll find there are much less expensive ways to train your abdominal muscles.

Mike Geary's Truth About Abs

Here's my current opinion on ab belts:  I believe they may be useful for those with injuries or mobility issues which prevent them from doing traditional abdominal training. 

But I would recommend generally healthy trainees invest in a diet and training program like Mike Geary's Truth About Abs.  I believe this to be a more cost effective option.

You can read my review of Geary's program here:
The Truth About Abs Review