1,000 Rep Muscle Challenge Review

It’s time for me to write my review of Vince Delmonte’s 1000 Rep Muscle Challenge.

Before I start this review I should tell you something up front: I’m positively biased towards Vince Delmonte’s products. His No-Nonsense Muscle Building (a program for beginners/hardgainers) is one of my best sellers here at Strongandfit.net. He’s also one of the first guys to help me learn I can make "good" profits in the fitness industry. In other words, I’ve learned I can make money and keep my integrity. This is of the utmost importance to me because I wasted a lot of money on supplement scams in my early years of training.

Now, let’s talk about what you get with this program:

The 1000 Rep Muscle E-book:
 This is basically the introduction to/explanation of the program. It’s a pretty easy read—about 28 pages.

The 100 Rep Muscle Worksheets:
You can print these and track/log your progress.

The Coaching Calls:
The system is set up to give you access to three call-in sessions: 1. Customization 2. Advanced Nutrition Strategies 3. Supplementation for Newbies.

Here’s how it works: once you buy the program, you are eligible to participate in sort of an online call-in session that allows you to get your questions answered. You can also download the Q/A session as an MP3 file.

The Videos:

Artus Shakur

I’m going to spend a little more time talking about the videos. These videos are, in my opinion, what make this program worthwhile. They feature Vince and another fitness model champ named Artus Shakur.  As you can see in the picture, Artus has a physique a lot of use would like to emulate--muscular and ripped.

The introductory video is more motivational in nature. Vince simply challenges his audience to make no excuses and focus on the goal of having a great physique.

The explanation video, as the name implies, is the explanation of the 1,000 rep challenge. I won’t go into details of the program, but I will say it is a combination of lower rep schemes and higher rep schemes. It makes sense—hitting different muscle fiber types. I’ve used similar strategies with good results. 

The workout videos take you through the complete routine, a four-day split (meaning you train four days a week). These are training/coaching videos.

Watch these videos and I’m willing to bet you’ll be fired up about going to the gym. That’s the one thing I’ve always liked about Delmonte’s products—video content just gives a special touch to digital training programs.  I do enjoy e-book based products (and sell quite a few of them), but videos just add another motivational element. 

I do recommend this program, but keep in mind it is a lot of volume and it is not for new trainees. Here’s who I would recommend this for:

*Trainees who have at least two years of training, have reached a plateau, and want to take things to the next level.

*Those who are willing to work really hard and spend four days a week in the gym.

Just click here if you want to check out the 1,000 rep muscle challenge. Please use my links if this review has helped you—you’ll be supporting an honest voice in the fitness industry.