Training Journal, June 30th

Time for a quick update to my training journal:

I'm finishing up Phase 2 of Triple Threat Muscle.

This week is actually a deloading week, and it has come at a good time--I feel like I needed some lower intensity.

What's next?  Well, I'm seriously considering a few changes:

*Morning Training: my gym tends to be crowded in the evenings, so I'm thinking about switching to morning training.  My work schedule starts a little later in the day, so I think it could work.

*Fat Burning:  I've really enjoyed Triple Threat Muscle.  I can already tell my cardio has improved since I started it a few weeks back.  But I might switch over to Your Six Pack Quest.  I'm kind of interested in gearing all my efforts toward burning fat. 

I still haven't decided, but we'll see.