6/30/10

Bodyweight Exercise: the Muscle Experiment

Are you interested in building muscle without weights?  You may want to check out The Muscle Experiment.   This program shows you how to put on muscle using your own body weight.

There's kind of a cool story behind this program.  The program creator has some physical limitations (his right arm is not fully developed).  Personal trainers kept trying to keep him from going 100% in the gym.  He got frustrated and just started training with his own body weight. 

CLICK HERE to check out this program.

1 comments:

ÐƎΓΓΛ ƁƎΓΓƎ© said...

WOW SOUNDS QUITE ODD TO HEAR OF SUCH A TECHNIQUE. BUT CURIOUS!

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