George St Pierre and Shane Carwin both had impressive performances in UFC 111Shane Carwin defeated Frank Mir in the first round with a vicious knockout. He landed the first few shots while Mir was pinned against the cage (standing). Mir dropped to the mat, where Carwin continued to pummel him until he was unconscious.
George St Pierre scored takedowns against Dan Hardy at will. He nearly submitted Hardy a couple of times (once by arm bar; once by kimora), but the fight went the full five rounds. St Pierre was in the dominant, ground-and-pound position for most of the fight and the decision was a no-brainer.
Want to study practical self defense and martial arts? Check out the Self Defense and Martial Arts Secrets E-Books



0 comments:
Post a Comment
Comments are currently disabled due to spammers. Just email me if you have questions.
Note: Only a member of this blog may post a comment.