Study: Moderate Weight Loss Improves Sleep Apnea

From USA Today:

Obese people with sleep apnea who lose 10% of their weight have a good chance of improving their condition, a study shows.

"This is good news because it shows that a little bit of weight loss can go a long way when it comes to improving sleep apnea," says the study's lead author, Gary Foster, director of the Center for Obesity Research and Education at Temple University in Philadelphia.

Read the whole story here: USA Today: Lose Weight, Sleep Better