This Week's Health News 2/4/09
1 comments*Obesity can complicate teen pregnancy
*Obesity may increase risk of diverticulitis
*Mom's obesity tied to higher infant mortality
Strength and Fitness: No-Nonsense Articles on Weight/Fat Loss, Bodybuilding, and Supplements
*Obesity can complicate teen pregnancy
*Obesity may increase risk of diverticulitis
*Mom's obesity tied to higher infant mortality
by Kevin in Manila
If you want some magic bullet pill or ab machine that will give you a great body, this blog is not for you. You can find plenty of other websites that will be happy to rip you off. Come back here once you are serious. I only promote real nutrition and training programs here. Listed below are some of the programs/materials I currently endorse:
Mike Geary's The Truth About Abs (program to get a flat stomach and Stronandfit.net's #1 selling product)
Will Brink's Bodybuilding Revealed (A comprehensive bodybuilding program).
Vince Delmonte's Your Six Pack Quest (program for losing fat and getting six-pack abs). I believe this one is the "gold standard" as far as fat loss programs go.
Lyle McDonald Books (any of them)
If you want to support an honest voice in the fitness world, please shop here. We both win: you get a great product and I get a generous commission. Feel free to email me with any questions.
4.2.09
tnx fro dropping..